Life Through the Blues
Group Therapy for Women of Color Facing Depression
This will be an intimate and small sized group therapy geared towards women of color struggling with depression.
Members will learn coping skills using Culturally Adapt CBT or CA-CBT where you will gain opportunities for new perspectives, learn new skills, and overcome isolation.
Group therapy offers the amazing opportunity to connect with others with similar struggles while learning skills to cope with the symptoms you are facing.
Please call or email for a free initial consult to see if this group will be a good fit. Following consult there will be an initial intake session at discounted rate $75 (regular session rate $130).
Regular group commitment will be $50 per session.